Brewing a
Quali-Tea Resolution

“Resolutions should be made like a fine cup of tea.”

When brewing your very own resolution tea, here are some things to consider!

Why do you want this cup of tea?

You are brewing this tea to satisfy and fulfill yourself, not for others’ expectations of you. It can be served in a flashy cup, but make sure you are enjoying its appearance; this cup of tea is not just for show. If you are committing to new habits and change, then this tea ought to satisfy your soul.

Are you using quality ingredients?

Is this resolution made up of quality ingredients? The best cup of tea may take time. You may need to gather, or maybe even grow and harvest its ingredients. This may not be the quickest tea to brew. But, the results will be the most satisfying.

What Flavor of tea?

Achieving the desired results and envisioning the richness of its flavor can’t be done recklessly. Otherwise your tea will end up either leaving you with a bitter taste in your mouth, or as a diluted mess.

When do you see yourself being able to enjoy the tea you have brewed?

Forming new habits takes a lot of practice and repetition. We may have to brew many cups of tea to figure out our optimal ratio. We have to be reasonable in our expectation of when we can finally sit down and marvel at our success.

A delicious cup of tea warms your belly, tickles your taste buds and allows you to relish in the moment. This is the sort of resolution we ought to strive for. Quiet the self-doubt and criticism. We often stand in our own way, and all we need to do is amplify the belief in ourselves, and practice quieting the self-criticism.

Written by, Mandi Bevando